EMBARK
EMBRACE
EXCEL
"Great things are never achieved in ideal conditions."
- Johan "Rassie" Erasmus
“It is the set of the sails, not the direction of the wind
that determines which way we will go.”
- Jim Rohn
What we do.
How we help.
This practice has a special focus on mental health support for adolescents and adults who struggle with symptoms of depression, anxiety, ADHD or sensory dysregulation, guiding clients to gradually re-engage in meaningful life roles and activities using a holistic, multi‑disciplinary approach. With a focus on practical coping tools, cognitive skills, sensory strategies, and participation in activities of daily life, the aim is to empower individuals to rebuild resilience and steer their growth. Services also include family support, home visits, caregiver training, and collaboration with other professionals to ensure personalised care, helping clients rebuild their "sailboats" and navigate life’s challenges toward renewed purpose and function.
About Alet-Mari
I’m a qualified Occupational Therapist, having graduated from the University of Pretoria in 2011. I’m registered with the Health Professions Council of South Africa (HPCSA) and a proud member of the Occupational Therapy Association of South Africa (OTASA).
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My passion lies in supporting adolescents and adults through mental health challenges. I believe that adversity is something we all face, and that healing is possible with the right tools and guidance.
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Occupational Therapy offers a practical and meaningful way to navigate those challenges. Through therapeutic activities, creativity, and a supportive space, clients can find hope and direction, even when life feels unsteady.
The goal of therapy is to empower each person to regain control of their sails and steer toward a more grounded, fulfilling life.
Testimonials
Contact Me
Lynnridge House, 285 Patula Street
Lynnwood Ridge, Pretoria
067 318 7666 (WhatsApp)
